Most women lose about 7-10 pounds of weight at the hospital after having a baby. Over the next several weeks, a few more pounds shed naturally but the rest of the weight takes some effort to lose. Your stomach usually does not just go back to what it looked like before you got pregnant on […]
Having a newborn baby is an exciting time full of new adventures. Whether this is your first child or you are adding a sibling to your family, a newborn baby is a lot of work. You may be one of those lucky parents who ends up with a child that barely cries and falls […]
Something all women who have had a baby have in common is the need to lose the weight they gained during their pregnancy and strengthen areas of their body affected by childbirth. Some women have a lot more weight to lose than others and some had a more difficult pregnancy to recover from but […]
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